Build rugby skills by adding chasing games to training sessions

SUBSCRIBE

LOGIN

Subscribe today to access over 2000+ drills, 350+ ready made practice plans, and more.

Dan Cottrell

Dan is a practising RFU Level 3 coach and coach educator. He coaches with the Bristol Bears DPP programme, is head coach of Bristol Schools U18s and the Rugby Performance coach for Bristol Grammar School.

He was head coach of Swansea Schools U15, Young Ospreys Academy, assistant coach with the Wales Women's Team for the 2010 World Cup, director of rugby for Cranleigh School, Surrey. He played for Bath, Bristol, Esher and Clifton, South West division, Gloucestershire and Surrey.

Editor's Picks

Wicked warm-ups

Being authentic, player relationships and 'why?'

Challenging players of differing abilities

Behind the scenes with: England U18s

Saracens Academy: Behind the scenes with the Wolfpack

Attack

Bounce out

The main focus is on the support players and the lines they run; but also look for the defenders and attackers to get their heads up.

Isolate and split

Create, then take advantage of, 3v2s, by isolating and splitting the two defenders. Chaotic starts mean more decisions for all the players.

Attack v defence: 9v6

Work on your players’ attacking skills, defence connections and conditioning in this continuous game.

Quick ball placement

Allows for quick rucks and chances to attack when the defence is at its most vulnerable. Use this to build up the essential skills.

Newsletter Sign Up

Join over 75k coaches that are saving time searching for fresh coaching ideas with our free email newsletter: ✔ New drills ✔ New games ✔ New warm-ups. Delivered direct to your email inbox

Defend in threes and fours

Build a defence ethic in this activity. Players will have to cover narrow and wide spaces, improving their tackling and communication.

Defending the front lineout ball

Combine speed, accuracy and anticipation to read the opposition’s movements. By Joe Payton, NZ Rugby’s women’s high-performance development ...

Two-plus-one v two

The solution to this problem may turn into a play. The extra attacker arrives from behind the front line and looks to attack different gaps.

The evasion hot box

Improves footwork and ability to evade contact. Players will need to use their peripheral vision and their ability to see where defenders ...

Coaches Testimonials

Gerald Kearney, Downtown Las Vegas Soccer Club

"I have been coaching competitive soccer for over 20 years in Las Vegas. I feel like you are my personal club director. My players and myself have learned a lot from your sessions. The exercises from Soccer Coach Weekly are easy to understand and implement. I never run out of ideas and there is always an exercise for whatever problem we need to fix. Thank you!"

Paul Butler, Florida, USA

"First and foremost, Soccer Coach Weekly is truly unique and exceptional for its clarity and for explaining the "why?", in addition to the "how?". Soccer Coach Weekly is also professionally managed - any issues, which are infrequent, are resolved in an expedient and courteous manner. I place Soccer Coach Weekly at the top of my recommendation list for any new or seasoned coach of the beautiful game."

Rick Shields, Springboro, USA

"I coach both young club players as well as players at the High School level and both genders. The talent range is wide at times, however with the use of Soccer Coach Weekly I am able to apply the information to all talent levels and player ages and make the session fun and challenging for all players. It has helped spark me at times when I am at a loss for what to do at the next training session or offers a different approach to a current problem."

Tony Green, Pierrefonds Titans, Quebec, Canada

"My team and myself are truly enjoying the Soccer Coach Weekly downloads. Pierrefonds Titans are a great group of U16 Females who compete in the Lac St-Louis Association of Montreal, Quebec, Canada."

Be a more effective, more successful rugby coach

In a recent survey 89% of subscribers said Rugby Coach Weekly makes them more confident, 91% said Rugby Coach Weekly makes them a more effective coach and 93% said Rugby Coach Weekly makes them more inspired.

SUBSCRIBE

Get Weekly Inspiration

All the latest techniques and approaches

Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.