ao link

U10 rugby drills and games

After one year of tackling, the players are now moving onto rucks, and in some parts of the world, mauling.

 

A ruck is where a player from each competes for the ball which is on the ground after a tackle, but cannot put their hands on the ball. In the adult version of the game, there are 19 ruck laws! However, at this stage you only need to be aware of around five. See our guide to rucking for the first time here.

 

For a guide to under 10s rugby, see our approach to coaching under 10s.

 

For the key skills, go to this link.

 

Remember, the players should be playing games more than doing just drills. There are plenty to choose from below!

Age Groups
U10
U11
U12
U13
U14
U15
U16
U17+
U5
U6
U7
U8
U9
bookmark_borderSave to Library
Out of the firing line

Out of the firing line

bookmark_borderSave to Library
Finishing the tackle

Finishing the tackle

bookmark_borderSave to Library
Ask Dan: Spreading out and exploiting space

Ask Dan: Spreading out and exploiting space

bookmark_borderSave to Library
Scan and attack

Scan and attack

bookmark_borderSave to Library
Random 3v2 alignments

Random 3v2 alignments

bookmark_borderSave to Library
Defence boxers

Defence boxers

bookmark_borderSave to Library
Ball control out of contact

Ball control out of contact

bookmark_borderSave to Library
Winning the support race

Winning the support race

Free EBook Promo
Free EBook Promo

Subscribe Today

Subscribe Promo
Rugby Coach Weekly Issue 188

Latest Issue

Rugby Coach Weekly Issue 188
bookmark_borderSave to Library
Spin out of contact

Spin out of contact

bookmark_borderSave to Library
Flat speed

Flat speed

bookmark_borderSave to Library
3v3 chop and turnover

3v3 chop and turnover

bookmark_borderSave to Library
Fix a defender and pass

Fix a defender and pass

bookmark_borderSave to Library
Juggle, catch, pass

Juggle, catch, pass

bookmark_borderSave to Library
3 v 2 repetitions

3 v 2 repetitions

bookmark_borderSave to Library
Run out, pass in

Run out, pass in

bookmark_borderSave to Library
Tacklers into jacklers

Tacklers into jacklers

bookmark_borderSave to Library
Scramble rucks

Scramble rucks

bookmark_borderSave to Library
Risk and reward for jackling

Risk and reward for jackling

bookmark_borderSave to Library
Backs blast

Backs blast

bookmark_borderSave to Library
Support, pace and chase

Support, pace and chase

bookmark_borderSave to Library
Sock it to 'em!

Sock it to 'em!

bookmark_borderSave to Library
Ruck: take the space

Ruck: take the space

bookmark_borderSave to Library
Defensive curves

Defensive curves

bookmark_borderSave to Library
Close support, attack and defence

Close support, attack and defence

Newsletter Sign Up

Coaches' Testimonials

Subscribe Today

Be a more effective, more successful rugby coach

In a recent survey 89% of subscribers said Rugby Coach Weekly makes them more confident, 91% said Rugby Coach Weekly makes them a more effective coach and 93% said Rugby Coach Weekly makes them more inspired.

Get Weekly Inspiration

All the latest techniques and approaches

Twitter
Facebook
YouTube
Rugby Coach Weekly

Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

 

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

© 2024 Rugby Coach Weekly
Part of Green Star Media Ltd. Company number: 3008779