Run the rugby coaching drill
Mark out three 3m channels.
Practice 1. A ball carrier (P1) starts in the far left channel, moves forward and across to the far right channel. The ball carrier then passes the ball back into the middle channel. Another player (P2) starts in the far right channel and then moves into the middle channel to take the ball.
Practice 2. The ball carrier (P1) moves in and out in the far left channel and then passes to the receiver (P2) as he arrives on the shoulder of the ball carrier. The receiver starts in the far right channel.
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