Rugby coaching session for the first support player

What to think about

Along with handling and tackling, the role of the first support player over the ball should be regarded as a core individual skill.

Each player should be aware of the best body position to repel oncoming defenders. Ideally he is set like a prop, with arms ready to engage with the opposition, and his body at least over the ball. He should not lean forward to grab the player.

What you get your players to do

Put two attackers with a ball facing each other side in the middle of the box and a defender at each side of the box.

Shout which try line to attack and the attackers aim to score at this end BUT without passing the ball, with the defenders working to get onside. Stop when there is an infringement or one of the teams has clearly won the contact area (adjust starting positions to suit skills).

Development

Set up three defenders and three attackers (as in the middle picture). Give the ball to the middle attacker who runs forward and takes the tackle (he cannot pass).

All the other players enter the box to contest the tackle area. The first supporting attacker protects the ball carrier and the second begins a new attack.

Game situation

Split into teams of no more than six-a-side. Play touch rugby. If the ball carrier is touched, he has to go to ground and place the ball. The player or players who touched the ball carrier move away.

At the same time, one player from each team can compete for the ball on the ground. Play for two minutes before adjusting or swapping teams.

This article is from Rugby Coach Weekly.