Get your rugby fly half to create more space

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Dan Cottrell

Dan is a practising RFU Level 3 coach and coach educator. He coaches with the Bristol Bears DPP programme, is head coach of Bristol Schools U18s and the Rugby Performance coach for Bristol Grammar School.

He was head coach of Swansea Schools U15, Young Ospreys Academy, assistant coach with the Wales Women's Team for the 2010 World Cup, director of rugby for Cranleigh School, Surrey. He played for Bath, Bristol, Esher and Clifton, South West division, Gloucestershire and Surrey.

Editor's Picks

Wicked warm-ups

Being authentic, player relationships and 'why?'

Challenging players of differing abilities

Behind the scenes with: England U18s

Saracens Academy: Behind the scenes with the Wolfpack

Backs Moves

Backs blast

Improve backs’ fitness while working on their running lines and drift defence. They will make every effort to break the line each time.

Rangy 1

If their 10 is a weak tackler, this will pressure them to step to make a tackle. They won’t be expecting to be involved because focus tends ...

Three-pass try

Using this activity will help players develop running angles and passing chains at pace, with scoring a try after three passes the aim.

Stop 10 drifting

Hardwire your fly-half to run straight, after they have received the ball, so they don’t cut down the space for their outside backs by ...

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Coach with a focus and reap rewards

Tom Brocklebank offers a practical guide to structuring effective sessions.

Isolate and split

Create, then take advantage of, 3v2s, by isolating and splitting the two defenders. Chaotic starts mean more decisions for all the players.

Defend in threes and fours

Build a defence ethic in this activity. Players will have to cover narrow and wide spaces, improving their tackling and communication.

Defending the front lineout ball

Combine speed, accuracy and anticipation to read the opposition’s movements. By Joe Payton, NZ Rugby’s women’s high-performance development ...

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Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.