Work on defensive line speed and communication. Defenders will have to adjust their running lines to make sure they are not exposed.
Instead of ‘drilling’ the defensive lines, defenders will have to work out the solutions for themselves. It is also a good session for attackers to scan where the space is.
Cones and four balls; a 25m box, cones and a ball for the game.
ACTIVITY: Four defenders face away from four ball carriers. On your signal, the defenders run to the left or right cone in front of them, before turning to close down two nominated ball carriers, who are running forward to score without being two-hand-touched.
DEVELOPMENT: One of the defenders starts facing up the field. They do not have to turn to defend – they have to make the choice whether to come forward or wait for their team-mates. Start the defenders further away from the main line. Widen the area and start the attackers further to either side, making the defenders have to slide across.
GAME SITUATION: Set up four defenders in a ragged line. Use cones to help, as in the bottom illustration. On your command, four attackers aim to score at the far end. Ideally use full tackling. No rucks or mauls allowed.
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