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Dan Cottrell

Dan is a practising RFU Level 3 coach and coach educator. He coaches with the Bristol Bears DPP programme, is head coach of Bristol Schools U18s and the Rugby Performance coach for Bristol Grammar School.

He was head coach of Swansea Schools U15, Young Ospreys Academy, assistant coach with the Wales Women's Team for the 2010 World Cup, director of rugby for Cranleigh School, Surrey. He played for Bath, Bristol, Esher and Clifton, South West division, Gloucestershire and Surrey.

Editor's Picks

Behind the scenes with: England U18s

Saracens Academy: Behind the scenes with the Wolfpack

Inside the plan for an international match

My best tackle drill

Contact attack and defence, with “ultras”

Fitness & Conditioning

Pre-match warm-up

The language we use is pivotal to our coaching. The words we speak create meaning, shape experiences and form our understanding. In my view,...

A need for rugby speed

A circuit to train core running skills – changing direction and pace, accelerating and running backwards or sideways. By PAUL TYLER and DAN ...

The research to help shape youth training

Understanding technical, tactical and physical trends can support development.

Crunch the ruck towers

This innovative practice makes players get their height at contact right and also requires them to stay on their feet through the contact ...

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Ask Dan: Spreading out and exploiting space

Coaching problem? Put it to our head coach Dan Cottrell. This time: Encouraging players to spread out and exploit space.

Lightning quick hooking

Scrum-halves and hookers need to be on the same wavelength. The timing of the put-in and strike must be perfect to ensure clean ball at the ...

Winning wet lineouts

With a slippery ball, ensure lineouts are secure by getting the jumper into space to meet the throw. A pod of three acts together to beat ...

Scan and attack

Challenge attackers to react to different defensive positions. Feeding to varied starting players, the attack must adjust to win a 3v2.

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Gerald Kearney, Downtown Las Vegas Soccer Club

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"My team and myself are truly enjoying the Soccer Coach Weekly downloads. Pierrefonds Titans are a great group of U16 Females who compete in the Lac St-Louis Association of Montreal, Quebec, Canada."

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All the latest techniques and approaches

Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.