The ball spends more time on the ground in games than we train for. Players drop the ball or pass it poorly and there can be a lot of aimless kicking. All your players need to be ready to drop on a ball on the ground and get back up to gather it.
The ball spends more time on the ground in games than we train for. Players drop the ball or pass it poorly and there can be a lot of aimless kicking. All your players need to be ready to drop on a ball on the ground and get back up to gather it.
Warm up time: 7-10
Session time: 20-25
Development time: 10-15
Game time: 10-15
Warm down time: 7-10
What to think about
Are the players drop early enough to gather the ball?Players should drop to the ground before they reach the ball and slide back onto the ball as they gather it. Initially use a static ball and have the players run back and drop at a specific marker placed a few metres from the ball. Let the players experiment with distances and pitch conditions to discover the ideal distance to drop down.
Are the players dropping with their feet pointing towards the direction the ball is rolling?You want the players to drop this way as it’s an ideal position for getting back to their feet. Again practice this with a static ball. With some players, let them lie on the ground with the ball already in this position to get used to it.
set-up
Chase after the ball and drop down onto your side a few metres before it, then gather the ball into your chest.
When dropping down, initially have your feet pointing in the same direction as the ball is rolling.
As soon as the ball is gathered, get up and be ready to move off.
The whole action should be smooth and quick, with no pauses.
What you get your players to do
Split your squad into pairs each with a ball. The ball carrier rolls the ball out about five to ten metres. Their partner has to chase after the ball, drop on it and quickly get back to their feet. They then sprint back to the starting position. Partners then swap.
Develop this by grubber kicking the ball out for the partner.
Working in pairs, each player gets comfortable with the drop and gather.
Development
Add three extra support players for the counter attack.
Have the player that rolls the ball out become a defender, who the gatherer and support players have to beat to score.
Related Files
Core-92-drop-and-gather.pdfPDF, 326 KB
Four players run out, drop and gather, then turn and attack the line where they started.
Game situation
Set up a 6 v 6 conditioned touch tackle rugby game. After every two passes the ball must be kicked using a chip or grubber kick. This will ensure the skill of drop and gather is used frequently and makes getting to the feet quickly and counter attacking a big part of the game.
Once the players are comfortable with the game, take it into full contact tackling, with the same condition of two passes then kick.
Add pressure and make it more game like by adding a defender and two support players.
Dan is a practising RFU Level 3 coach and coach educator. He coaches with the Bristol Bears DPP programme, is head coach of Bristol Schools U18s and the Rugby Performance coach for Bristol Grammar School.
He was head coach of Swansea Schools U15, Young Ospreys Academy, assistant coach with the Wales Women's Team for the 2010 World Cup, director of rugby for Cranleigh School, Surrey. He played for Bath, Bristol, Esher and Clifton, South West division, Gloucestershire and Surrey.
Register now to get a free ebook worth £10
Get this brilliant ebook worth £10 for FREE when you register now
The fly half (10) has a controlling position to launch his team away from the opposition and into open spaces. He needs to be comfortable ...
Newsletter Sign Up
Join over 75k coaches that are saving time searching for fresh coaching ideas with our free email newsletter: ✔ New drills ✔ New games ✔ New warm-ups. Delivered direct to your email inbox
"I have been coaching competitive soccer for over 20 years in Las Vegas. I feel like you are my personal club director. My players and myself have learned a lot from your sessions. The exercises from Soccer Coach Weekly are easy to understand and implement. I never run out of ideas and there is always an exercise for whatever problem we need to fix. Thank you!"
Paul Butler, Florida, USA
"First and foremost, Soccer Coach Weekly is truly unique and exceptional for its clarity and for explaining the "why?", in addition to the "how?". Soccer Coach Weekly is also professionally managed - any issues, which are infrequent, are resolved in an expedient and courteous manner. I place Soccer Coach Weekly at the top of my recommendation list for any new or seasoned coach of the beautiful game."
Rick Shields, Springboro, USA
"I coach both young club players as well as players at the High School level and both genders. The talent range is wide at times, however with the use of Soccer Coach Weekly I am able to apply the information to all talent levels and player ages and make the session fun and challenging for all players. It has helped spark me at times when I am at a loss for what to do at the next training session or offers a different approach to a current problem."
Tony Green, Pierrefonds Titans, Quebec, Canada
"My team and myself are truly enjoying the Soccer Coach Weekly downloads. Pierrefonds Titans are a great group of U16 Females who compete in the Lac St-Louis Association of Montreal, Quebec, Canada."
Subscribe Today
Since 2006, we’ve helped tens of thousands of coaches just like you build strong teams and deliver effective and inspiring training sessions, week-in, week-out.
Discover the simple way to become a more effective, more successful soccer coach. ALL the support you need to become a great Youth Soccer coach: ✓ Proven, practical coaching advice
✓ Hundreds of ready-to-use drills and full-session practice plans
In a recent survey 89% of subscribers said Rugby Coach Weekly makes them more confident, 91% said Rugby Coach Weekly makes them a more effective coach and 93% said Rugby Coach Weekly makes them more inspired.
Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.
We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.