Your challenge is to maintain players’ skills under pressure so you constantly test their decision making. Here is a series of exercises to create a number of pictures (situations where defenders approach from different angles) that the players might face in a game.
Your challenge is to maintain players’ skills under pressure so you constantly test their decision making. Here is a series of exercises to create a number of pictures (situations where defenders approach from different angles) that the players might face in a game.
Warm up time: 5-7
Session time: 10-15
Development time: 10-15
Game time: 15-20
Warm down time: 5-7
What to think about
Decision making exercises give you a chance to step back and let the players offer their own solutions. They must work these out by “doing”.
Because the game picture changes so rapidly, depending on the personnel involved, you should not give too many pointers on what to do.
However, you should make sure players adhere to these key areas.
In tight spaces, firm passes ensure defenders cannot move easily from passer to receiver.
Go forward at pace.
Communicate early, and communicate accurately.
set-up
Attack the space at pace.
Look up as you are getting into position and identify where the spaces are.
Communicate and execute with purpose.
What you get your players to do
Put four attackers at one end of the corridor and spread three defenders throughout the length of the corridor. When the attack advance, all the defenders run forward to defend.
If the attack get to the other end, they go around the central cone to attack through the next corridor. Defenders have to run back around the cone at the other end to defend again.
Use full contact and restart if there are infringements.
The attack try to advance through the corridor to the other end with the defenders moving forward to prevent their progress.
Development
Change the defenders’ starting points.
Start one attacker 5m behind the rest and one 5m in front.
Make the defenders face the wrong way to start with.
Make the defenders each target one specific player only.
Related Files
Advanced-242-tricky-pictures.pdfPDF, 175 KB
If the attack is successful, they go around the cone to attack through the other corridor. The defenders go around the cone at the other end.
Game situation
Split into six attackers and a 9 against five defenders. Set up the players, as in the bottom picture, with a defender placed in front of a group of cones in a lettered square. Shout out a letter and have 9 pass to a player who has to run through the cones in the appropriate square. The defender has to stop him. Straight after the tackle, the ball can be played by the rest of team. Attackers and defenders compete using normal rugby Laws.
Call out a letter and an attacker tries to run through the cones in the appropriate square. If he is tackled, all the other players get involved.
Dan is a practising RFU Level 3 coach and coach educator. He coaches with the Bristol Bears DPP programme, is head coach of Bristol Schools U18s and the Rugby Performance coach for Bristol Grammar School.
He was head coach of Swansea Schools U15, Young Ospreys Academy, assistant coach with the Wales Women's Team for the 2010 World Cup, director of rugby for Cranleigh School, Surrey. He played for Bath, Bristol, Esher and Clifton, South West division, Gloucestershire and Surrey.
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