Positive social distancing sessions - let's keep going - Pre Season

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Dan Cottrell

Dan is a practising RFU Level 3 coach and coach educator. He coaches with the Bristol Bears DPP programme, is head coach of Bristol Schools U18s and the Rugby Performance coach for Bristol Grammar School.

He was head coach of Swansea Schools U15, Young Ospreys Academy, assistant coach with the Wales Women's Team for the 2010 World Cup, director of rugby for Cranleigh School, Surrey. He played for Bath, Bristol, Esher and Clifton, South West division, Gloucestershire and Surrey.

Editor's Picks

Behind the scenes with: England U18s

Saracens Academy: Behind the scenes with the Wolfpack

Inside the plan for an international match

My best tackle drill

Contact attack and defence, with “ultras”

Pre Season

Pre-season webinar with Dan Cox

Watch Dan Cottrell interview Dan Cox on different ways to approach pre-season.

Get ready for the new season webinars

Join Dan for a 30-minute blast on YOUR age group, with signposts to activities, tips and games to make sure you can coach your best-ever ...

Pre-season webinar with Dan Cox, 28th July 7pm BST

Dan Cottrell will quiz experienced coach Dan Cox on making the most of your pre-season.

Pre-season webinar with Phil Llewellyn

Join Roundup Rodeo Host Phil Llewellyn as he shares his secrets of a great pre-season.

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Ask Dan: Spreading out and exploiting space

Coaching problem? Put it to our head coach Dan Cottrell. This time: Encouraging players to spread out and exploit space.

Winning wet lineouts

With a slippery ball, ensure lineouts are secure by getting the jumper into space to meet the throw. A pod of three acts together to beat ...

Scan and attack

Challenge attackers to react to different defensive positions. Feeding to varied starting players, the attack must adjust to win a 3v2.

Random 3v2 alignments

Use this to practise on-pitch situations, highlighting vision, the utilisation of space and the game skills required to break defences.

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Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.