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Pros and cons of round the corner 2 v 1s

Pros and cons of round the corner 2 v 1s

What is the best set up for 2 v 1s or similar overload passing decision-making activities? Lisa Rosen and Steve Johnson ponder the pros a...
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Hammer time for continuity

Hammer time for continuity

Attack and defence are best practised together and in a game. This ensures that the practice covers more than one skill and the competiti...
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Running lines after the break

Running lines after the break

There is more than one way to use big tackle tubes in training. Here is an innovative way to improve your players’ running angles and pas...
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Learn how to play at pace from the ruck

Learn how to play at pace from the ruck

Use a quick recycling game to stress defences, win the breakdown with three players and attack with width. By ex-England Women’s coach GR...
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Developing more intelligent support players

Developing more intelligent support players

A Game Intelligent player knows why they make the right decisions and so carries them out more often. Dan Cottrell shows you how to impro...
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Discover the simple way to become a more effective, more successful rugby coach
Rugby Coach Weekly Issue 187

Latest Issue

Rugby Coach Weekly Issue 187
Issue 187 out now
  • Winning wet lineouts
  • Exploiting space
  • Scanning and attacking
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    Ask Dan: Spreading out and exploiting space

    Ask Dan: Spreading out and exploiting space

    Coaching problem? Put it to our head coach Dan Cottrell. This time: Encouraging players to spread out and exploit space.
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    Lightning quick hooking

    Lightning quick hooking

    Scrum-halves and hookers need to be on the same wavelength. The timing of the put-in and strike must be perfect to ensure clean ball at the ...
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    Scan and attack

    Scan and attack

    Challenge attackers to react to different defensive positions. Feeding to varied starting players, the attack must adjust to win a 3v2.
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    Random 3v2 alignments

    Random 3v2 alignments

    Use this to practise on-pitch situations, highlighting vision, the utilisation of space and the game skills required to break defences.
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    Response rates

    Response rates

    Mix up game situations so players must react to the different scenarios quickly. Change scenarios when the game is dynamic, not when the ...
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    Defence boxers

    Defence boxers

    This practice uses boxing-style footwork and arm movements to improve your players’ positioning and timing when making tackles.
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    Ball control out of contact

    Ball control out of contact

    This practice develops players’ handling skills by forcing them to manipulate the ball with one hand in and around the contact area.
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    Winning the support race

    Winning the support race

    Get over the ball first and there is a chance to prevent turnover of the ball, or win it. This looks at attack and defence support options.
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    Spin out of contact

    Spin out of contact

    Encourage the ball carrier to spin just before the tackle – the footwork needs experimenting with because it can unbalance players.
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    Flat speed

    Flat speed

    A player sometimes has to come forward from a standing start and must make best use of the space in front of them to beat defenders and ...
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    3v3 chop and turnover

    3v3 chop and turnover

    Use this game to develop good defensive line speed, with the aim of getting the ball carrier to ground quickly and regaining the ball.
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    Fix a defender and pass

    Fix a defender and pass

    Holding defenders to open space for receivers to move into is a key skill. Colin Ireland and Dan Cottrell present key points to help ...
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    Juggle, catch, pass

    Juggle, catch, pass

    This great warm-up game prepares players to take a bad pass and then make an excellent instant pass to ensure the attack keeps going.
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    3 v 2 repetitions

    3 v 2 repetitions

    Work on the running and passing skills needed so that the core attacking skills of fixing defenders and passing to space become good habits ...
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    Slice and block

    Slice and block

    Break down an organised defence by focusing on space outside their 10. These two plays require a good level of skill to run the right lines ...
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    Run out, pass in

    Run out, pass in

    Create pressure situations where passers and support players run at one angle and pass at another. Encourage players to attack at pace and ...

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    Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

     

    We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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