Use a variation of a popular warm-up game to build up your continuity.
Continuity is the ability to link phases of play together, without restarting play. It is a vital weapon in applying pressure and breaking the opposition down. The aims and objectives of continuity are:
Here is a game with variations to challenge the players’ continuity skills in unusual situations.
This game is simple to set up and develops the traditional game of “bulldogs”, where individual attackers aim to get to one end of the pitch without being tackled.
The aim is that, with more defenders, the gaps will become harder to find. The attackers will need more patience, technique and teamwork to hold the ball and look for opportunities.
This development is not far off a full game of rugby, and the players really enjoy it. It creates enough space on the pitch for the players to work on their continuity skills while still under pressure.
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