Line discipline rugby drill

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Dan Cottrell

Dan is a practising RFU Level 3 coach and coach educator. He coaches with the Bristol Bears DPP programme, is head coach of Bristol Schools U18s and the Rugby Performance coach for Bristol Grammar School.

He was head coach of Swansea Schools U15, Young Ospreys Academy, assistant coach with the Wales Women's Team for the 2010 World Cup, director of rugby for Cranleigh School, Surrey. He played for Bath, Bristol, Esher and Clifton, South West division, Gloucestershire and Surrey.

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Defence

Finishing the tackle

A tackle is completed when the tackler has done all they can to prevent the carrier releasing the ball to their team’s advantage. Work on ...

Ask Dan: Defending better from set pieces

Coaching problem? Put it to our head coach Dan Cottrell. This time: Defending better from scrums and lineouts.

Defence boxers

This practice uses boxing-style footwork and arm movements to improve your players’ positioning and timing when making tackles.

3v3 chop and turnover

Use this game to develop good defensive line speed, with the aim of getting the ball carrier to ground quickly and regaining the ball.

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Out of the firing line

A simple ball-carrying trick to help players retain more ball in contact. Develops the ability to rip down the ball just before contact ...

Winning wet lineouts

With a slippery ball, ensure lineouts are secure by getting the jumper into space to meet the throw. A pod of three acts together to beat ...

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Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.