An activity designed to build your team’s offloading skills in a game-related way, so that the passer and receiver can start to fully understand their options.
We know a simple offloading game can devastate defences. The players need the skills and the confidence to know how and when to offload.
Balls and a 10m box.
ACTIVITY: Two defenders start on their knees, about 5m from each other. Put a ball carrier in front of the first defender and a support player behind the ball carrier. The attacker runs at the defender, who comes off their knees to tackle at waist height or below. The ball carrier aims to offload for the next player, who runs at the next defender and repeats. The tackled player aims to get off the ground and in position to take an offload, either before or after the tackled player lands on the ground. Swap roles.
DEVELOPMENT: Put a defender in each half of the box. Three attackers run into the box, with the first taking the tackle and offloading. The players then run into the second box and repeat. This continues for three circuits. The key is that players recycle themselves and the offloader doesn’t force a pass to a player who is not in position.
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