close
LOGINVIDEO: Speed catch drill for handling warm ups
Passing and Handlingby Tosh Askew
Use this warm-up activity to improve awareness, catching, looking up and speed of thought.
- Have a working player facing three passing players.
- Two of the passing players have a ball each.
- One passes to the working player who shapes their hands to catch the ball and then passes it back to the player without a ball who didn't pass.
- As soon as that pass is made, the other passing player passes the ball to the catching player.
- Go for 30 seconds before swapping roles.
TECHNIQUE
- The hands should be in shape so they take the ball effectively.
- The players need to look forward as they catch.
- It's all about the catch, not the pass.
Latest Issue
Subscribe Today
Subscribe Today
Newsletter Sign Up
Coaches Testimonials
Gerald Kearney, Downtown Las Vegas Soccer Club
Paul Butler, Florida, USA
Rick Shields, Springboro, USA
Tony Green, Pierrefonds Titans, Quebec, Canada
Subscribe Today
Latest Issue
Be a more effective, more successful rugby coach
In a recent survey 89% of subscribers said Rugby Coach Weekly makes them more confident, 91% said Rugby Coach Weekly makes them a more effective coach and 93% said Rugby Coach Weekly makes them more inspired.
Get Weekly Inspiration
All the latest techniques and approaches
Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.
We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.
