Allows for quick rucks and chances to attack when the defence is at its most vulnerable. Use this to build up the essential skills.
Quick ball placement allows for quick rucks and chances to attack when the defence is at its most vulnerable. This activity builds up the essential skills.
Ruck pads and several balls.
Activity: An attacker lays on the ground on their front, with a ball by their side. On a call of “Go!”, the player gets up and drives into the pad in front, square on. They hit the ground and use the ‘score the try’ technique – this is where they fight to hit the deck, with the ball in two hands protected underneath them. It buys the support player a couple of vital seconds, and the opposition can’t see the ball at the contest. Once they have done this, they fight to get the ball as far away as possible from the body and, in turn, the opposition.
Development: Introduce a tackler and another support player. The other tackler will make the tackle, and the ruck pad-holder will try to win the space over the ball during presentations.
The ball carrier starts on their front, with a ruck pad-holder about 3m away
The ball carrier gets up and drives into the pad holder, square and low
They then go to ground as if they are scoring a try, with the ball underneath them. They must not push the ball between their legs
They must then snap the ball back as far away from the body as they can
Add a support player and a tackler
The other tackler will make the tackle
The support player aims to win the space over the ball, as the ball carrier presents the ball...
...and drives back the oncoming ruck pad-holder
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