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Getting the right support

Getting the right support

Breast health is important. Women and girls have reported feeling uncomfortable during exercise or put off altogether because of inadequa...
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Get your players mentally fit

Get your players mentally fit

By performance psychologist Tom Hodgins who’s worked with Northampton Saints, Bath and England women 7s
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Mental wellness for women rugby coaches

Mental wellness for women rugby coaches

In this episode of the Women’s Rugby Coaching podcast, Jess Bunyard is joined by Vicky Alexander.

Vicky has a number of ru...
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Coaching Laid Bare with Rachel Lund

Coaching Laid Bare with Rachel Lund

Bird and LJ caught with Rachel Lund, former England international and now a Gloucester-Hartpury player who is studying to become a physio...
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Coaching Laid Bare with Amy Turner

Coaching Laid Bare with Amy Turner

Bird and LJ catch up with England Women's assistant coach, Amy Turner.

Amy played 59 times for England, at scrum-half, centre an...
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Coaching Laid Bare with Lynne Cantwell

Coaching Laid Bare with Lynne Cantwell

Bird and LJ talk to Lynne Cantwell, the first high performance manager for the women’s game in South Africa.


Lynne is Irela...
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Coaching Laid Bare with Carol Isherwood

Coaching Laid Bare with Carol Isherwood

Carol was a founder member of the women's RFU, captain Great Britain and England international teams in their games. She was the first wo...
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The Final: The Remarkable and Untold Story of the 2014 RWC (part four)

The Final: The Remarkable and Untold Story of the 2014 RWC (part four)

The remarkable and untold story of the 2014 Rugby World Cup winning England side from the view of their coaches, Gary Street and Graham S...
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Discover the simple way to become a more effective, more successful rugby coach
Rugby Coach Weekly Issue 189

Latest Issue

Rugby Coach Weekly Issue 189
Issue 189 out now
  • Fast passing
  • Block and tackle
  • The importance of being authentic
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    Fast passing is better passing

    Fast passing is better passing

    Editor Dan Cottrell adds further context to two activities.
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    Being authentic, player relationships and 'why?'

    Being authentic, player relationships and 'why?'

    Tom Page, coach with the University of Bath and Midsomer Norton, shares his three key lessons from 10 years of performance and grassroots ...
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    Pass quicker, not longer

    Pass quicker, not longer

    Faster passing shifts the ball to areas where the defence is not. Defenders find quick passing more challenging, because their focus is ...
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    Five simple handling homework challenges

    Five simple handling homework challenges

    Every player should have their own ball at home, and use it. Here are a few basic exercises for your players to work on to improve ball ...
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    Don't do that, do this

    Don't do that, do this

    Being observed as a coach can feel intimidating, but it’s an invaluable opportunity for growth and improvement.
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    Challenging players of differing abilities

    Challenging players of differing abilities

    Jake John explains how you can utilise ’attribution theory’ in your coaching.
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    Don't carry the teddy bear

    Don't carry the teddy bear

    RCW editor Dan Cottrell adds more context to two practices.
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    Ask Dan: Defending better from set pieces

    Ask Dan: Defending better from set pieces

    Coaching problem? Put it to our head coach Dan Cottrell. This time: Defending better from scrums and lineouts.
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    Out of the firing line

    Out of the firing line

    A simple ball-carrying trick to help players retain more ball in contact. Develops the ability to rip down the ball just before contact ...
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    Finishing the tackle

    Finishing the tackle

    A tackle is completed when the tackler has done all they can to prevent the carrier releasing the ball to their team’s advantage. Work on ...
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    Forwards' coaches love detail

    Forwards' coaches love detail

    RCW editor Dan Cottrell adds more context to two practices.
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    Ask Dan: Spreading out and exploiting space

    Ask Dan: Spreading out and exploiting space

    Coaching problem? Put it to our head coach Dan Cottrell. This time: Encouraging players to spread out and exploit space.
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    Scan and attack

    Scan and attack

    Challenge attackers to react to different defensive positions. Feeding to varied starting players, the attack must adjust to win a 3v2.
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    Random 3v2 alignments

    Random 3v2 alignments

    Use this to practise on-pitch situations, highlighting vision, the utilisation of space and the game skills required to break defences.
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    Lightning quick hooking

    Lightning quick hooking

    Scrum-halves and hookers need to be on the same wavelength. The timing of the put-in and strike must be perfect to ensure clean ball at the ...
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    Winning wet lineouts

    Winning wet lineouts

    With a slippery ball, ensure lineouts are secure by getting the jumper into space to meet the throw. A pod of three acts together to beat ...

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    Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

     

    We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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