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Drills

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Pros and cons of round the corner 2 v 1s

Pros and cons of round the corner 2 v 1s

What is the best set up for 2 v 1s or similar overload passing decision-making activities? Lisa Rosen and Steve Johnson ponder the pros a...
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Hammer time for continuity

Hammer time for continuity

Attack and defence are best practised together and in a game. This ensures that the practice covers more than one skill and the competiti...
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Running lines after the break

Running lines after the break

There is more than one way to use big tackle tubes in training. Here is an innovative way to improve your players’ running angles and pas...
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Learn how to play at pace from the ruck

Learn how to play at pace from the ruck

Use a quick recycling game to stress defences, win the breakdown with three players and attack with width. By ex-England Women’s coach GR...
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Developing more intelligent support players

Developing more intelligent support players

A Game Intelligent player knows why they make the right decisions and so carries them out more often. Dan Cottrell shows you how to impro...
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Discover the simple way to become a more effective, more successful rugby coach
Rugby Coach Weekly Issue 187

Latest Issue

Rugby Coach Weekly Issue 187
Issue 187 out now
  • Winning wet lineouts
  • Exploiting space
  • Scanning and attacking
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    Goal-line D twos

    Goal-line D twos

    With strong goal-line defence comes the need for absolute clarity in the system, particularly the role of the tackler and tackle assist.
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    Skill MOTs: enhancing attacks via 'ABC' skills

    Skill MOTs: enhancing attacks via 'ABC' skills

    Create good habits with a focused programme which reinforces the core skills. By KRIS STAFFORD, rugby development officer at Leeds Beckett U...
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    No escape 1 v 1

    No escape 1 v 1

    By disrupting starting points, players have less time to focus on the process, creating more game-realistic outcomes for tackling and ...
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    Nine lives

    Nine lives

    Quick-thinking skills plus pressure often equals inaccurate execution. Use these drills to see if your players can complete the job, even ...
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    Immediate support

    Immediate support

    A drill that will improve the depth and timing of support players when the ball carrier gets half-held so the attack keeps going forward.
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    Making your 10 bring players into the game

    Making your 10 bring players into the game

    Former Harlequins coach and Wales fly-half PAUL TURNER on the 10’s vital role in ball distribution and creating a range of threats to keep ...
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    Dominant ball carrier

    Dominant ball carrier

    Create opportunities by denting the defensive line and opening up spaces. 
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    Defend like Ali

    Defend like Ali

    “Float like a butterfly, sting like a bee”. Use top boxing skills to get close and powerful to make better tackles. This activity ...
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    Tackling revision session

    Tackling revision session

    You know that your team needs to keep returning to tackling practice. Here is a session that will revise
    the basics and yet keep them ...
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    Tackle, roll, bounce, react

    Tackle, roll, bounce, react

    Develop your players’ reactions post-tackle so they can be more effective in the defence (or attack).
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    2v2 adaptive games

    2v2 adaptive games

    If you have small numbers to training, or want to work in small groups, try out these games.
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    Better adaptive games guide

    Better adaptive games guide

    Here’s a practical guide to using adaptive games in training to accelerate your players’ decision making. It’s not just about setting up a ...
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    Adapting tag sessions into full rugby sessions

    Adapting tag sessions into full rugby sessions

    We have plenty of tag resources on this site, and I’m keen to ensure they can easily be upgraded into full sessions. Perhaps they won’t be ...
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    New/old ruck laws

    New/old ruck laws

    Ian Diddams reviews the latest law directives around the ruck, and looks at how you might adjust your training sessions to help your ...
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    My best tackle drill

    My best tackle drill

    This is my favourite tackle drill because it works on both shoulders and gets in lots of dynamic repetitions of the tackle. You can easily ...
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    Fitting in the fight

    Fitting in the fight

    Rugby training should be physical at times, and with that, the players must want to win contact situations. How do you create that ...

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    Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

     

    We've been at the cutting edge of rugby coaching since we launched in 2005, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

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