The 300

A determined few can stop many an attack. This session involves the whole squad and works on a big overload in attack. There are lots of skills on show here, but you should concentrate on highlighting body positions in the tackle and the organisation of the defence.

Warm up time: 7-10
Session time: 20-25
Development time: 10-15
Game time: 10-15
Warm down time: 7-10

What to think about

• Is the defence committing enough tacklers to stop the attack?If the attack gets forward momentum it becomes very difficult to stop. Therefore the early commitment of several defenders to the point of attack is important. Discuss a number of scenarios with the defenders, such as if the attacker is tackled to ground or if the attacker manages to stay on his feet and is driven from behind.
• Are the two deeper defenders reacting to weaknesses in the forward defensive line?Stand behind the two defenders and initially point out weaknesses in the line until they begin to see and react to them themselves.

set-up

1. Attack the ball carrier and bring them to ground.
2. Be organised – only commit enough players to stop the forward momentum of the attack.
3. Get lower than the attack to stop the drive.
4. Have a very positive attitude. Think: the attack shall not pass. You must support each other, especially when it gets tough.
5. Drive the attack back if you can.

What you get your players to do

Split the players into two groups – one defensive group of eight and an attacking group of twelve. (Adjust pitch widths and player numbers accordingly.) The attacking group has to score at the far end of the area. They can pass, run and drive the ball. The defence has to stop them by tackling and holding the drive. Start with an initial defensive line of six players with two behind to plug any gaps or aid weaker players.