360-degree tackling

WHY USE IT

Very few rear tackles are from directly behind the ball carrier, most are from a slight angle that makes it easier for the tackler in making the tackle and more confident to do so.

SET-UP

Cones and a ball. A 20m box for exercise 2 and 3.

HOW TO DO IT

EXERCISE 1

• Have the ball carrier run down a corridor and exit sharp right 2m from the end. As soon as the ball carrier turns, the defender steps into the box to make a tackle, or chase the ball carrier to make the tackle. The ball carrier only needs to run 5m out of the box.

   

• Start the ball carrier jogging and then speed up the exercise as the players become more confident.

   

EXERCISE 2

• Have a row of players run and pass a ball.

• A defender starts about 2m behind the first player and aims to tackle either the third or fourth player before they reach the far end of the box.

EXERCISE 3

• In the 20m box, play 3 v 2 touch rugby, but once a player has broken the first line, then it becomes full contact, with two extra defenders allowed to come in from the side.

   

TECHNIQUE

• Grab the ball carrier and then pull in tight and grip hard.