The back row needs to operate as a co-ordinated unit in defence, not as three individuals. Use this activity to develop their roles.
From a scrum, each back row player has a different running line so they can cover initial attacks and a possible break and then defend around the ruck.
Any-sized area, different-coloured cones.
ACTIVITY: Put the back row players on their knees in a scrum shape. Call out a coloured cone. The nearest back-rower (normally 7 or 6) runs to that cone. The other back-rowers take a line to the cone which goes with their role (see below). The first back rower goes to ground while the other two take up defensive positions either side of the ruck. Develop by calling a second colour to move to.
GAME SITUATION: Set up a back line move (say with the other forwards). The 7 has to cover their opponent. If the move beats the 7 or attacks a space, either call “break” or “tackle”, so the other players know where to run to cover.
The 7: Pressure on the 10. Be quick off the side of the scrum. Keep applying pressure on the inside of each ball carrier.
The 8: Cover the 7 on their inside and track their running lines, but slightly deeper. Covers the far side of the ruck.
The 6: Cover the blindside first and then track the 8, but deeper. Then cover a clean break. Go to the near side of the ruck and defend there.
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