Dropped balls or loose kicks mean the ball needs recovering. This session works on the skills and decision-making needed for this situation.
It’s not a natural action to fall on the ball. This will help players understand how to develop this technique as smoothly as they can.
A 20m by 15m box, balls and a larger area for the game.
Activity: Split your squad into pairs with a ball per pair. The ball carrier initially rolls the ball out about 5-10m. Their partner must chase after the ball, drop on it and quickly get back to their feet. They then sprint back to the starting position. Partners then swap.
Development: Once the ball is collected, and the player starts running back, ask them to make an evasive moment. Use a variety of kicks; grubber, chip for the player to gather. The player that rolls the ball out becomes a defender that the gatherer must beat to score. Add three more players that become support players for the counter attack. Add defenders to try and counter the attack.
Working in pairs, each player gets comfortable with the drop and gather
One player runs while the other rolls the ball out
The player gathering the ball sprints back to the start
Four players running out, dropping or grubber kicking and gathering, then turning and attacking the line where they started from
Three players have to chase back, gather and attack under pressure
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