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Lineouts

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Discover the simple way to become a more effective, more successful rugby coach
Rugby Coach Weekly Issue 187

Latest Issue

Rugby Coach Weekly Issue 187
Issue 187 out now
  • Winning wet lineouts
  • Exploiting space
  • Scanning and attacking
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    Winning wet lineouts

    Winning wet lineouts

    With a slippery ball, ensure lineouts are secure by getting the jumper into space to meet the throw. A pod of three acts together to beat ...
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    Lineout bumps

    Lineout bumps

    Use this activity as a warm-up before more physical lifting exercises. It works on speed, footwork and efficiency for lineout-pod players.
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    Backwards set piece

    Backwards set piece

    This session looks at simple set-piece recovery strategies, mainly involving one player retaining the ball and staying strong, and team-...
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    Lineout: good and bad

    Lineout: good and bad

    Aims to develop a relationship between the lineout and what happens in the phase afterwards, depending if the lineout works or not.
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    Four-man lineout plays

    Four-man lineout plays

    These give you a great chance to win the ball and attack with support into the opposition midfield. Here are simple options to ensure clean ...
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    Lineout recovery

    Lineout recovery

    Not every lineout take is clean. Use this session to help your players learn how to recover the ball, or chase through onto opposition ball.
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    Lineout imperfection

    Lineout imperfection

    Work on good set-ups and movement, jumping and organisation in your lineout pods. This should mix up roles of your players.
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    Back peel at lineouts

    Back peel at lineouts

    A long throw is risky but can pay off if you are able to attack the space behind. By STEVE MOORE, former Wales international lock and ...
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    Intensive lifting pod test

    Intensive lifting pod test

    Place your lifting pods under pressure with this multi-directional lineout exercise. Players must constantly adjust and still be ...
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    The shift maul drive

    The shift maul drive

    This is an effective solution against a good maul defence - make sure the set up and basics are right. By GRAHAM SMITH, ex-England women’s ...
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    Options after a lineout

    Options after a lineout

    Develop tacklers’ decision-making on whether they are the tackler, the assist or not involved, and whether they can assist at the right ...
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    Lineout boosters

    Lineout boosters

    Get your jumper in the air quicker - and without letting on when the throw will be coming - to ensure you beat the opposition to the ball. B...
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    Unit training for forwards

    Unit training for forwards

    Develop your forwards with this full session which explores set-piece techniques.
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    Hooker lineout defence

    Hooker lineout defence

    The hooker has a key role defending the lineout. Their initial positioning and awareness of their role determine how well they do their job.
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    Decoy switch from lineouts

    Decoy switch from lineouts

    There is a weak seam to attack between the lineout and the backs. Here’s how you can exploit it with a three-pass play.
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    Up-to-date lineout training

    Up-to-date lineout training

    Want to be more effective with your lineout training, avoiding just doing drill and drill, and transfer these lineout skills into games?

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    Rugby Coach Weekly offers proven and easy to use rugby drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

     

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